Special Events

Community Class: Pilates+

Come see what The Lab is all about in this welcoming, all-levels Pilates+ class. A 50-minute reset—low-impact, full-body sculpt built on Pilates principles: slow, intentional movement, deep core work, and high-repetition strength. No experience or equipment required.

The Art of Letting Go

A restorative afternoon of gentle deep stretching, followed by a guided letting-go meditation while Christy of Balance Acupuncture provides acupuncture. No yoga experience needed. Limited to 8 participants.

Full Moon Ceremony

An evening of astrology, breathwork, meditation, and connection to honor the Full Moon. Includes a personalized astrology guide based on your birth chart, guided breathwork, journaling, and ceremonial cacao. Email your birth details to Gabby at least 48 hours before to receive your personal guide.